Yoga & Mindfulness for Kids with Judy, Abbie, & Sandy. Saturday, April 27. 2 to 3pm. $10 per child. Parents welcome too! Featuring Judy Henry and her book Corey’s Peaceful Heart. Contact Judy:

Drum Circle with Annette and Kerry. Saturday, May 4. 12:30 pm. Doors open at 12:15. By donation. Join the first ever “Inner Rhythms” facilitated drum circle. Connect with yourself and others through your creativeness and source. No drum experience needed. We furnish the drums. If you have a favorite drum, feel free to bring it. Everyone is welcome.

Laughter-Tears-Silence with Chaya and Indi. Sunday, May 5. 9:30 to 11:30 am. $20 A very powerful and emotionally cleansing meditation event that stands on its own and can be enjoyed as a one time experience!

Healing & Empowering the Feminine. A Yoga Workshop with Naomi Rose Saturday, May 11. 2 to 4:15 pm. An afternoon of feminine empowerment, healing, opening, and awakening. Gracefully-paced practice of asana, pranayama, kundalini, and meditation. Special focus on 2nd chakra healing and activation. Gentle and powerful. All levels welcome. No experience necessary. Pre-registration $35. At the door $40 (Space is limited. Pre-registration recommended) To pay with paypal, use Buy Now button.

Or pay directly to Naomi. For more info,  contact Naomi

Mystic Rose Meditation Group & Training with Chaya and Indi. July 14 to August 3. One of the most enjoyable ways to deeply discover meditation in oneself, and to undergo a profound healing and transformation. Contact:

Spirit Painting: Messages from the Soul Workshop with Naomi Rose
A gathering of a small group of women where we’ll experience the gifts, guidance and healing of spirit painting. An easy, magical, and intuitive experience that reveals messages from our souls, discharges wounds, connects us to our guides and more. A powerful shamanic tool passed down through Naomi’s shamanic lineage. No artistic skills needed. Materials provided. NEXT: TBA. West Sedona.$75 for new students. $60 for returning students. Contact Naomi

Spiritual Transformation through the 12 Steps: A Yoga Workshop
with Naomi Rose

A gentle and powerful yoga journey through the spiritually-inspired the twelve steps of recovery programs. A truly transformative experience is available for everyone. For those not in 12 step programs, this workshop offers opportunities to experience the spiritual power of these steps. For those in 12 step programs, the workshop offers opportunities to deepen the experience of the steps and recovery. Hatha, Flow, and Kundalini. All levels welcome.
Next workshop: July 2019
Pre-registration $35. At the door $40 Contact Naomi

Yoga Journey through the Chakras Workshop with Naomi Rose
We’ll cleanse, balance, and activate the chakras, allowing the kundalini to rise. Hatha, Flow, Chanting, and Kundalini. Gentle and powerful. All levels welcome. No experience necessary.
Next one: TBD
Pre-registration $35. At the door $40 (Space is limited. Pre-registration recommended) Contact Naomi.

Awakening to Heart Radiance Workshop with Naomi Rose
An afternoon of Kundalini kriyas and pranayama for heart chakra healing and opening—awakening to heart radiance for ourselves, all beings, and all of nature. All levels welcome. No experience necessary.
Next class: February 2020
Sat Nam Spirit Center, 2050 Yavapai Dr. #A, West Sedona
Pre-registration $35. At the door $40 (Space is limited. Pre-registration recommended) Contact Naomi for more information and to register.