Class Schedule

PDF of Schedule: February.Class.Schedule.2019

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Mondays
Barre, 4:30 to 5:30 pm. Kirstyn Lazur, $15

Tuesdays

Gentle Yoga & Kundalini, 8:45 to 10:00 am Naomi Rose, $10 or class pass*
Classical Pilates with Yoga, 10:45 am to 12:15, Naomi Rose, $10 or class pass*
Youth Karate 5:00 to 6:00 pm, Rick Koehler, Monthly Plan
Adult Karate 6:00 to 7:00 pm, Rick Koehler, Monthly Plan

Wednesdays

Yoga for Beginners, noon to 1pm, Elizabeth England, $10
Happy Hour Meditation, 5:15 to 6:15 pm, Wendy Bialek, $10
Yin & Yoga/5 Elements, 7:00 to 8:00 pm, Yvonne Howard, $15

Thursdays

Gentle Yoga & Kundalini, 8:45 to 10:00 am, Naomi Rose, $10 or class pass*
Sound Bath (digirido, gong & more), 7:15 to 8:15 pm, Ty, Jade, Jahni, $20

Fridays

Prana Yoga, 9:00 to 10:15 am, Carrie Konyha, $15 or class pass*
Yoga Stretch, Strength, & Balance 10:30 to 11:45 am Margaret Nelson
Youth Karate 4:00 to 5:00 pm Rick Koehler
Adult Karate 5:00 to 6:00 pm Rick Koehler
Sound Healing (bowls, gong & more)* 7:00 to 8:00 pm Debra Fleeger/Terry Dawn

Saturdays

Youth Karate, 8:00 to 9:00 am, Rick Koehler, Monthly Plan
Gentle Yoga & Kundalini, 10:30 am to noon, Naomi Rose, $10/$15/class pass*

Sundays
Ecstatic Dance, Noon to 1:30 pm, Amalia, Gwen, Gabriel, $10

For EVENTS go to: Events.Workshops

*Class Passes for Naomi’s Classes
$95 for 10 class pass. No expiration date. Non-refundable.

Or Contact Naomi to purchase.

*Class Passes for Carrie’s Classes
$59 for 5 class pass, $99 for $10 class pass. Contact Carrie to purchase.

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